Excalibur Dehydrator makes raw food eating easy
I'm excited to share after 3 weeks of following a mostly raw food lifestyle I have lost 10 pounds!! It is important to drop my body weight to a healthy BMI to rid myself of any ailment or disease. Research has found, eating food as close to the earth (UNCOOKED) keeps the living cells alive and will heal anything not working properly in the human body. Eating living raw food naturally puts your body at its normal weight.
This is not my first time going raw vegan. I ate raw vegan for two full years in the past. My transition back was quick because I still have all the kitchen tools!
One of the most important tools is an Excalibur Dehydrator. You can make so many tasty foods with it
you're guaranteed to stay raw. Breads,
pizza crusts, cookies, etc. are easy to make with the right recipes.
You can also lightly dehydrate vegetables to warm them and have the healthy enzymes stay intact. Foods are considered raw as long as they are not heated above 118°.
The 2400 model Excalibur dehydrator I have is a great for single household or small families. If you have a larger family or plan to use it for large events or catering, then the 9 tray Excalibur dehydrator is a better choice.
Be sure to pick up some dehydrator sheets. These are made by Excalibur and is recommended
for their machines. They are reusable and last a long time.
Raw food is sooooo good. I only stopped because I got to a point that I didn't need sleep. This time around I will make my waking hours more enjoyable with my paintings and music.
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