Posts

Better health with Portable Blenders and Portable Juicers!

-
Image
  People have become more health-conscious and focused on maintaining a healthy lifestyle. Along with a healthy diet and exercise, many individuals have started using portable blenders and portable juicers as part of their daily routine. These devices are compact, lightweight, and easy to use, making them a popular choice for busy individuals on the go. One of the main reasons why portable blenders and juicers are popular is because they allow individuals to consume more fruits and vegetables in their diet. These devices make it easy to create smoothies and juices from fresh produce, which are packed with vitamins, minerals, and antioxidants. They are also a great way to add more fiber to your diet, which is essential for digestive health. Another advantage of using portable blenders and juicers is that they are convenient and easy to use. With a portable blender or juicer , you can quickly make a healthy snack or meal replacement while on the go.   Additionally, portable bl
Post a Comment
Read more

EMS Massager for Foot Neuropathy

-
Image
    Foot neuropathy is a condition that affects millions of people worldwide. It can cause numbness, tingling, and pain in the feet, making it difficult to walk or stand for long periods. While there are several treatments available, one option that has gained popularity in recent years is EMS foot massagers. EMS massagers , also known as electrical muscle stimulators, use electrical impulses to stimulate the muscles and nerves in the affected area. When applied to the feet, they help alleviate pain, reduce inflammation, and improve circulation, which are all essential factors in managing foot neuropathy. One of the benefits of using an EMS foot massager is that it is non-invasive and can be done in the comfort of your home. It is an affordable alternative to more expensive treatments. If you are considering purchasing an EMS massager for foot neuropathy , look for a device with adjustable settings, so you can customize the intensity and frequency of the electrical impulses to your n
Post a Comment
Read more

Gel Insoles ease Foot Neuropathy

-
Image
    Do you suffer from foot neuropathy? If so, you know how frustrating and painful it can be to go about your day with uncomfortable and even excruciating sensations in your feet. Fortunately, there's a solution that can ease your discomfort: gel insoles . Gel insoles provide cushioning and support to your feet, which can help alleviate the symptoms of neuropathy. They work by absorbing shock and reducing pressure points, making it easier to walk and stand for longer periods of time. Plus, the gel material conforms to the shape of your feet, providing a customized fit that can enhance your comfort and reduce pain. Not all gel insoles are created equal, so choose a high-quality product. Look for insoles that offer ample padding and support, as well as features like antimicrobial properties to prevent odor and moisture buildup. Don't let foot neuropathy hold you back any longer. Experience the comfort and relief of gel insoles .   xoxo, Janice
Post a Comment
Read more

My Two Favorite Raw Vegan Recipes - Walnut Pate and Red Dressing

-
Image
  On a raw vegan diet like most humans on other diets, the same foods are consumed regularly.  For me on a raw vegan diet it is walnut pate and red dressing.  I use the walnut pate as a substitute meat.  In fact, even carnivores eat walnut pate in the absent of meat.  I put it in my salads or top my zucchini noodles for a meatball experience.  It it good to create patties or meatballs.   Walnut Pate 1 cup walnuts (soaked 20 minutes, drained) 1 tablespoon lime juice 1 teaspoon Garisar Extra Virgin Olive Oil 1 teaspoon  Braggs Liquid Aminos (or a low sodium soy sauce) 1/4 teaspoon Frontier Co-op Organic Garlic Powder  dash of sea salt 1 tablespoon parlsey (or cilantro) 1 tablespoon onion Pulse a few times and then process all in food processor for a minute.  Mix well.  Store in covered glass bowl for a week. ~~~*~~~*~~~ I top my salads with a dressing.  There are soooo many raw vegan dressings to choose from but this raw vegan red dressing is my go to that I make in double quantities. 
Post a Comment
Read more

Spring Water vs. Distilled Water

-
Image
    Water is a fundamental element for life so it is vital to comprehend the disparities amongst diverse kinds of water. We will delve into the distinctions between spring water and distilled water.  Spring water is sourced from an underground source and rises to the surface of its own accord. Containing minerals such as calcium, magnesium, and potassium, this water is considered beneficial for drinking and is frequently found in bottled water due to its natural purity.  Conversely, distilled water is made by a procedure called distillation. This involves heating the water until it boils and then gathering and cooling the steam to form distilled water. Since all impurities, minerals, and contaminants have been removed, this water is viewed as pure and is widely utilized in medical and industrial setups.    Ultimately, the preference between spring water and distilled water rests with the individual, based on their desired use. Spring water is naturally sourced and contains minerals, wh
Post a Comment
Read more

7 Steps to be Successful in on a Raw Food Diet

-
Image
  The raw food diet, also known as the raw foodism or raw veganism, is a diet that consists mainly of uncooked and unprocessed plant-based foods. Here are some steps you can take to be successful with a raw food diet: Educate yourself: Learn about the benefits and potential drawbacks of a raw food diet, as well as the types of foods that are included and excluded. Make sure you understand how to meet your nutrient needs on this type of diet.  Raw Food Cookbooks and Info Plan ahead: Create a meal plan and grocery list to ensure that you have a variety of raw foods on hand. This can help you stay on track and prevent last-minute trips to the store for processed foods. Start gradually: It can be overwhelming to go from a diet that includes cooked foods to one that is completely raw. Instead, try gradually incorporating more raw foods into your diet over time. Be Creative: Experiment with different ingredients, recipes and preparation techniq
Post a Comment
Read more

The Benefits of Wheatgrass

-
Image
  Wheatgrass is believed to have several health benefits, including: 1.       Rich in antioxidants: Wheatgrass is a good source of antioxidants, which can help protect the body against damage from free radicals. 2.       May support immune function: Wheatgrass contains vitamins and minerals that may help support the immune system. 3.       May help detoxify the body: Wheatgrass is believed to help detoxify the body by removing toxins from the bloodstream. 4.       May improve blood sugar: Wheatgrass may have the potential to improve blood sugar levels and may be beneficial for people with diabetes. 5.       May improve digestion: Wheatgrass is rich in enzymes that may help improve digestion. It's important to note that more research is needed to confirm these potential health benefits of wheatgrass. Additionally, it's best to speak with a healthcare professional before consuming wheatgrass in large amounts.  ~~*~~ *~~ I heard a story by a long time raw foodist how
Post a Comment
Read more